The practice of Vipassana (Insight) Meditation typically involves the following elements:

• Meditation: This is the central practice of Vipassana Buddhism, and involves the cultivation of mindfulness and concentration through the use of various techniques, such as breath meditation, walking meditation, and body scan meditation.
• Ethics: Vipassana Buddhists seek to cultivate ethical behavior in their daily lives, and may follow the Five Precepts (which include abstaining from taking life, stealing, sexual misconduct, false speech, and intoxicants) as a guide for their actions.
• Study: Vipassana Buddhists may also engage in the study of Buddhist scriptures and teachings, in order to gain a deeper understanding of the path to enlightenment.
• Community: Many Vipassana Buddhists practice in a community setting, and may participate in group retreats, classes, and other activities.
• Service: Some Vipassana Buddhists also engage in service activities, such as volunteering at a local soup kitchen or working on environmental projects, as a way to cultivate compassion and practice mindfulness in action.
• Reflection: Vipassana Buddhists may also engage in personal reflection and self-inquiry, in order to gain a deeper understanding of their own mind and to cultivate insight into the true nature of reality.

There are many prominent teachers and teaching lineages within the tradition of Vipassana Buddhism. Some of the more well-known teachers and lineages include:

• S.N. Goenka: S.N. Goenka was a prominent Vipassana teacher who played a significant role in popularizing the practice in the West. He studied with Sayagyi U Ba Khin, a Burmese Vipassana teacher, and went on to establish numerous Vipassana meditation centers and courses around the world.
• Jack Kornfield: Jack Kornfield is an American Vipassana teacher who is well-known for his books, teachings, and retreats. He is a co-founder of the Insight Meditation Society in Massachusetts and has taught Vipassana meditation to thousands of students around the world.
• Mahasi Sayadaw: Mahasi Sayadaw was a Burmese Vipassana teacher who played a significant role in reviving the practice of Vipassana in Burma in the 20th century. He developed the practice of the "noting" method, which involves the systematic observation of mental and physical phenomena as they arise.
• Anagarika Munindra: Anagarika Munindra was a Bengali Vipassana teacher who studied with Mahasi Sayadaw and went on to become a prominent teacher in his own right. He is known for his emphasis on the cultivation of mindfulness and compassion, and has taught Vipassana meditation to thousands of students around the world.
• Thich Nhat Hanh: Thich Nhat Hanh is a Vietnamese Zen master and Vipassana teacher who has played a significant role in bringing the practice of Vipassana to the West. He is known for his emphasis on engaged Buddhism and the cultivation of compassion and understanding.