The San Jose Insight Meditation Sangha is a group of people who gather together to learn and deepen their Vipassana mindfulness practice. The ultimate objective of practicing mindfulness is to end our suffering and unfold unconditioned and complete freedom from the mind. This group focuses on mindfulness meditation where they focus their attention on their breath and letting the breath bring them to the present moment which is the only moment there is.
San Jose Insight Meditation group meet at the Friends Meeting House in San Jose. Those who are interested in their events and general happenings can contact the sangha for further information. The Sangha welcomes anyone interested in pursuing the path of mindful meditation. Insight Meditation also known as Vipassana is one of the teachings of the Buddha that has been flourishing as a living practice for the past 2500 years.
Amsterdam
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Netherlands
Weiterswiller
,
France
Mt Baldy
,
United States
Simon is the founder and designer of Relight. Born and raised in Germany Simon grew up with a passion for human potential and spirituality. Obsessed with the study of human nature, Simon is currently studying as a guest student at universities in San Francisco and Bonn (Germany). Integrating insights from his studies in psychology, philosophy, spirituality and anthropology into creating impactful organizations.
The San Jose Insight Meditation Sangha is a group of people who gather together to learn and deepen their Vipassana mindfulness practice. The ultimate objective of practicing mindfulness is to end our suffering and unfold unconditioned and complete freedom from the mind. This group focuses on mindfulness meditation where they focus their attention on their breath and letting the breath bring them to the present moment which is the only moment there is.