Integral Yoga is a spiritual tradition that combines elements from various spiritual traditions, including Hinduism, Buddhism, and Taoism. It was founded by Sri Swami Satchidananda, who brought the teachings of Integral Yoga to the West in the 1960s.
The goal of Integral Yoga is to achieve a state of unity and integration, in which the individual self is dissolved into the universal Self. This is achieved through the practice of various spiritual disciplines, such as meditation, yoga postures, chanting, and service to others.
The practice of Integral Yoga includes a variety of yoga techniques, including physical postures, breathing exercises, and meditation. It also emphasizes the development of virtues such as compassion, self-control, and non-attachment.
Integral Yoga is a holistic spiritual path that seeks to integrate the various aspects of the human experience, including the physical, emotional, mental, and spiritual. It is based on the belief that the ultimate goal of human existence is to realize the unity of all things and to live in harmony with the natural world.
The goal of Integral Yoga is to achieve a state of unity and integration, in which the individual self is dissolved into the universal Self. This is achieved through the practice of various spiritual disciplines, such as meditation, yoga postures, chanting, and service to others. In Integral Yoga, the ultimate goal is to realize the unity of all things and to live in harmony with the natural world. This is achieved through the cultivation of virtues such as compassion, self-control, and non-attachment, and through the practice of yoga techniques such as meditation, physical postures, and breathing exercises.
The goal of Integral Yoga is not just personal transformation, but also the transformation of society and the world. Through the practice of Integral Yoga, individuals can learn to live in harmony with others and contribute to the betterment of the world.
The practice of Integral Yoga includes a variety of techniques and disciplines, including:
Integral Yoga is a spiritual tradition that was founded by Sri Swami Satchidananda, who was born in India in 1914. He studied a variety of spiritual traditions, including Hinduism, Buddhism, and Taoism, and developed a synthesis of these teachings that he called Integral Yoga.
In 1966, Sri Swami Satchidananda was invited to the United States to participate in the "Human Be-In" event in San Francisco, which was attended by many of the leading figures of the counterculture movement of the time. This event helped to introduce Integral Yoga to a wider audience, and Sri Swami Satchidananda went on to establish yoga centers and ashrams throughout the United States and Europe.
Sri Swami Satchidananda passed away in 2002, but his teachings and legacy continue to be carried on by his students and the organizations that he founded, including the Integral Yoga Institute and the Satchidananda Ashram-Yogaville. Today, Integral Yoga is practiced by people around the world who are seeking to integrate the various aspects of their lives and to realize the unity of all things.
Some of the most prominent teachers of Integral Yoga include:
These teachers are all highly respected for their knowledge and understanding of the teachings of Integral Yoga and have helped to spread the teachings of this tradition to a wide audience.
Below you will find the places around the world, that practice this path.
La Cinta
,
Spain
Gibraltar
,
Gibraltar
New York
,
United States
Haiku
,
United States
Graben
,
Germany
Fair Lawn
,
United States
New York
,
United States
Montreal
,
Canada
Teramo
,
Italy
Barcelona
,
Spain
Milano
,
Italy
Sotogrande Alto
,
Spain
Princeton
,
United States
Melbourne
,
Australia
San Francisco
,
United States
Simon is the founder and designer of Relight. Born and raised in Germany Simon grew up with a passion for human potential and spirituality. Obsessed with the study of human nature, Simon is currently studying as a guest student at universities in San Francisco and Bonn (Germany). Integrating insights from his studies in psychology, philosophy, spirituality and anthropology into creating impactful organizations.